Racing Driver-Specific Gym
When designing the gym space, our aim was to offer our client’s a vast range of functional, sports-specific work stations, and to achieve this we needed to give our expert consultants the functional tools to use their imaginations and come up with unique and highly-effective work-outs.
Therefore, the centre-point of the Pro Performance gym is a multi-functional training rig. The training rig gives us an unlimited number of exercise combinations from TRX exercises, rope-pulls, power-bag, boxing, medicine ball and own body-weight exercises.
Our options for cardiovascular exercise come in the shape of British Cycling’s specialised Watt bikes, the most effective static bikes for measuring power output and analysing pedalling technique. The gym also has a concept 2 rowing machine and ski ergometer.
Our range of strength training facilities include a functional neck trainer, bespoke steering wheel trainer, Smith machine and range of barbells, dumbbells, kettle-bells, medicine balls and power-bags.